Yoga for Survivors®

In addition to teaching Yoga for Survivors® privates along the Front Range of Colorado, Laura also offers:

• Group Classes
  Weekly classes in Boulder, Colorado for patients and survivors of any type of cancer at any stage of recovery.
• Trainings
  

  If you are a yoga teacher who wants to learn how to safely work with survivors of any type of cancer, at any stage of recovery, learn more about this 200 hour certification course.

Private Sessions

Private yoga therapy sessions are the best way to get your needs addressed, and a great choice if you are new to yoga or trying to adjust to the way your "new" body feels from cancer treatment. Private sessions are also ideal if you can't attend a group class and would like to develop a home practice designed specifically for you. While each yoga therapy session is slightly different, most sessions include: relaxation techniques, breathing exercises, postures, meditation, mudra, and guided imagery.

Laura also offers home visits and hospital visits for clients who are less mobile. When you need relaxation and healing delivered on your doorstep, this is the way to go. Consider a home/hospital visit when:

• You need some TLC right after chemo
• You want to physically and mentally prepare for a surgery or procedure
• You want extra support post-surgery
• You are in hospice care and could benefit from guided relaxation

Contact Laura for more information or to schedule a session.
Session Rates: 90 minutes - $140, 60 minutes - $100
Home and hospital visits: contact Laura for pricing