Yoga Offerings

Laura offers private and group classes for all ages, levels, and bodies. She is a Professional Yoga Therapist at the 1,000 hour level, and has had a private practice since 2005 working with people who have a wide range of chronic conditions, illnesses, and injuries. Her specialty is helping people cultivate a yoga practice that is empowering and healing, targeted to meet their individual needs. Laura is registered with Yoga Alliance at the highest level, E-RYT 500, with almost 2,000 hours of training under her belt. Laura also mentors other yoga teachers, helping them boost both their teaching skills and their business skills, so they can increase their impact in the world.

Group Classes

Laura offers a wide range of group classes at various studios in Boulder, Colorado, including Yoga Pod, CorePower, The Little Yoga Studio, Yoga Workshop, and Yo Mama Yoga and Family Center. Some classes are therapeutic in nature, including: Yoga for Healing, Yoga for Survivors, and Yoga for Fertility. Other classes are appropriate for the general population, including: Yin, Hot, and Vinyasa. Class descriptions can be found on the class schedule page.

Yoga for Survivors®

The Yoga for Survivors® program evolved from Laura's own cancer diagnosis in 2003. It's mission is to share the healing path of yoga with as many cancer survivors as possible, worldwide. In addition to classes, private sessions, workshops, and retreats, Laura leads teacher intensives for other yoga instructors who want to work with cancer survivors. She also presents to support groups, conferences, and other organizations. If you are interested in reading what others have to say about Yoga for Survivors® visit the press page.

Yoga for Fertility

Yoga is increasingly recommended for people who are trying to conceive; it helps relieve the stress that can accompany trying to get pregnant and there are many therapeutic benefits that may enhance fertility. Laura is honored to offer group classes in partnership with the internationally acclaimed Colorado Center for Reproductive Medicine, and she also works with people privately. She is experienced in safely working with people during IVF and IUI and also offers post-transfer home visits to help with deep relaxation. Learn more and REGISTER for the next group class.

Yoga Therapy and Privates

Yoga Therapy is a more specialized approach to yoga based on a person's specific needs; it is perfect for those interested in healing some aspect of body, mind, or spirit. Yoga privates are appropriate for anyone who wants to refine some element of their yoga practice, or those who to develop an individualized home practice. Laura has experience working with a wide range or people, conditions, illnesses and injuries.

Mentoring and Coaching

Laura mentors other yoga teachers and studio owners who want to enhance their teaching skills as well as grow their business. She works with people locally in Boulder, and also coaches people remotely, from all over the world. Laura is a graduate of Coach U, the world's oldest and largest coach training organization.